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Junk Food Kids!

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Junk Food Kids

I have recently  finished a documentary on TV called Junk Food Kids and I am quite shocked really. The name says it all about a documentary set in the UK where childhood obesity is on the rise.

The mother and her children walk around the supermarket and eat their sushi and sandwiches and share an apple juice. When it comes to the crisp aisle, a 20 pack was purchased for convenience and cost.


The same mother attempting an Oscar winning performance saying her heart is breaking seeing her daughter ‘Talula’ suffer. Of course, the tears came from the mother who refused to take any blame for her child’s obesity. She then asks Talula to run upstairs and fetch her some tissue. Talula responds that she can get the tissue downstairs. Is taking the easy option rubbing off on Talula? Irony? Another child had 75% of his baby teeth removed and Talula suffered terrible tooth decay also. This should never happen¬† and costing the NHS in the United Kingdom millions of pounds.

In Ireland, we have a programme called Operation Transformation. This starts around the beginning of the year. A PE teacher was assigned to a specific school to get the kids more active. In doing so, there was marked improvements in the behaviour and fitness of the children noted by the teachers and professors involved.Yet,the powers that be will only recommend that the children complete only 45 minutes of physical activity per week. Surely this is not enough!

Who to blame?

Personally, I think it is a combination of the supermarkets, the schools, the manufacturer of products and the parents. Ultimately, it lies with the parents as they can select what goes into a child’s mouth.

What can be done?

A combination of both good food and exercise is the simple solution. A diet enriched in fruits,vegetables and berries with plenty of water and ditching highly processed food.

The Juice Plus company is doing something about it as we try and inspire healthy living across the world! .Children can receive the product for free. The benefits and the information is in the link below.

90 day Game Plan!

As of  1st of January 2015, I will be launching  the 90 day game plan which I am really excited about.


What is it?
The hard preparation work is underway in December for the launch date in January where you can turn your life completely around in 90 days. We are talking about health, nutrition and a great source of income if you wish to have it.

My personal reason for doing it is to provide a better life for my entire family and to spend more quality time with them. It comes back to taking control of your life and living the life you have always dreamt of.

The support you receive will be huge as I will be there every step of the way. You will also have access to Facebook support groups from some of the leading earners who are undertaking the challenge.

At the end of the 90 days, we will host a large event where the hard work over the previous 3 months will be recognised.

Who is it for?
Anybody who has a genuine desire to make a better life for themselves.

If this sounds appealing or you know someone that needs a new direction,my details are below.


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