Juice Plus Packages

Juice Plus – We inspire people around the world to improve their lives with our Juice Plus packages,  to get more out of life, to feel more comfortable in their own skin and to achieve personal goals. This is the Juice Plus experience. It can open your eyes to a new way of life, and by sharing the personal experiences of others, demonstrate what you, your family and friends are capable of achieving. The Juice Plus experience is a stress-free one, that involves small updates suited to your lifestyle.

To order visit http://www.davidfogarty.juiceplus.com or phone David 0860226371.

www.growhealth.ie

Juice Plus Packages – Gold

Juice Plus Packages - Gold

The Juice Plus Gold Package includes the following:

  • Juice Plus fruit capsules
  • Vegetable capsules
  • Berry capsules
  • Juice Plus Complete Shakes (6 pouches)
  • Shakes recipes
  • Customer support
  • Meal ideas
  • €119.25 per month (x4)

If you want to feel really well, your body needs a range of valuable nutrients. So you need to eat a balanced diet to feel empowered, and that includes a varied selection of fresh fruits and vegetables. Juice Plus premium capsules contains 30 kinds of fruits, vegetables and berries. That gives you all the phytonutrients, vitamins and minerals you need to manage every day successfully and feel comfortable in your own skin.

Juice Plus Complete shakes  can help you achieve a balanced diet on-the-go. Juice Plus Complete products provide important minerals and vitamins. What’s more, they also contain the right amount of carbohydrates, protein, dietary fibre, and fat. Everything you need in one meal!

Juice Plus Packages – Silver

Juice Plus Packages - Silver

The Juice Plus Silver Package includes:

  • Juice Plus fruit capsules
  • Vegetable capsules
  • Juice Plus Complete Shakes (6 pouches)
  • Shakes recipes
  • Customer support
  • Meal ideas
  • €94 per month (x4)

Juice Plus Packages – Bronze

Juice Plus Packages - Bronze

The Juice Plus Bronze Package includes the following:

  • Juice Plus Berry capsules
  • Juice Plus Complete Shakes (6 pouches)
  • Shakes recipes
  • Customer support
  • Meal ideas
  • €73 per month (x4)

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February Christmas Presents!

Juice Plus International Conference

This weekend I head off to my first International Conference. One that promises to be filled with people sharing experiences, passing on tips and learning about new Juice Plus products.

I have experienced Irish conferences before and there is a great buzz in the room. The numbers would be small compared to the UK and I am very keen to see how our near neighbours stage these events. 3,000 mission driven people in one room over 2 days.  These people are existing franchisees – mothers, fathers, teachers, personal trainers, doctors, teachers and previously unemployed. They possibly were once sceptical too but the difference is they got over that initial fear and are now very successful.

We will also have people attending the conference who are curious about the business and products. Where better than to learn than at this event. They will be receiving guidance and then they can make  decision for themselves.

Another reason for this Conference is the sense of belonging to a wider community. Smaller Juice Plus events take place on a daily basis around the UK and Ireland but this brings everyone together to re-focus or start a new with the Juice Plus+ franchise.

There is obviously a cost involved in travelling to the UK. I was fortunate enough to get to go to the Conference as a Christmas present from my fiancé. A lady that I am really appreciative of. She knows this is what I want to do full time and her support has been amazing.

If I wasn’t passionate about the Juice Plus+ products or the Juice Plus+ franchise, I could have easily opted for the latest gadget at Christmas (which I normally do). If I wasn’t passionate, I wouldn’t be catching a bus at 4.15am on Friday morning to go to the airport for a 6.30am flight. We know that the products change lives and we know that the franchise opportunity does so also.

At these events, you see the bigger picture and unfortunately my team members are not able to join me. I look forward to sharing my experiences  with them and you in my next blog.

The legendary UK band Blue also perform at the Conference. I would love to know how many times ‘One Love’ will be sung to them over the weekend.

David

http://www.growhealth.ie

 

 

 

 

 

 

A weight loss journey!

Weight loss following a stag!

It was on a good friend’s stag last year in Westport when the reality hit home that the scales were going the wrong way and some weight loss was needed. We had cycled from Westport to Achill on the new Greenway path.  The craic was had and we had stopped off for a swim in one of the nearby beaches for a dip.

Weight Loss
The month before the stag party and when Liverpool nearly won the league – May 2014

I was helping one of the other lads locate his wedding ring that he had lost in the sea. Long story! Standing in the sea, I could see that I had a put on a few lbs and  it was time to do  something about it.

I returned home and jumped on the scales to see that I was touching 15 stone. Alarm bells began to go off. I decided then to make a conscious effort to get down to a more manageable weight. In our business, a benefit is that we have access to doctors, nutritionists, personal trainers etc. So, I started to really take this product seriously and become a product of the product and listening to the advice of these people.

I had been taking Juice Plus+ premium and Juice Plus+ Complete since April 2013 but not taking it correctly in that my nutrition was not right. My diet wasn’t very bad but I realised that in order to make it work, I had to change a few things.

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One simple change or a few!

A few of the simple changes that I have incorporated is to reduce my sugar intake, chocolate (a former favourite), crisps, bread and to drink more water.

Another simple change, I have incorporated is to never go a day without exercise. I am in college two days per week so I take the bus on these days into town but incorporate a walk during the day. The days when I am not in college, you will see me cycling – dodging cars on the return journey to Lucan and the city centre,

I don’t believe that any of the above are drastic changes . These are things that we can incorporate into our daily lives. Not only have I taken on board what the doctors have said but you also find you learn alot along the way by listening to these people. They do have the qualifications after all!

Happily now on 19th June, I am 13 stone 12 lbs  stone and the scales are going the right way. I am thankful to Juice Plus+ for that and will not be going the opposite way again.

Weight Loss
June 19th 2015 and 1 stone lighter.

It is not a product that many people have heard of but in fact it is around 20 years. You are getting the micro nutrition with Juice Plus+ Capsules   – www.growhealth.ie/juice-plus-premium and the macro nutrition with the Juice Plus Complete www.growhealth.ie/gluten-free

Juice Plus Complete can be added to  make a healthy smoothie or taken with different types of mil according to taste.

I am not where I want to be yet but I will improve and continue to work on building more muscle and definition. Like alot of things, small improvements make a big difference.

At 6ft 1, I don’t need to be losing a massive amount of weight, I just was not happy with the the way things were headed in 2014.

Not just me but my girlfriend said she has lost weight over the last two weeks from 9 stone 7lbs to 9 stone 1lb.  Again, taking Juice Plus Premium and Juice Plus Complete. Needless to say, Leanne is delighted.

Feel free to give me a call on +353860226371 or send me a mail on growhealthireland@gmail.com to discuss.

Junk Food Kids!

Grow Health

Juice plus premium

Junk Food Kids

I have recently  finished a documentary on TV called Junk Food Kids and I am quite shocked really. The name says it all about a documentary set in the UK where childhood obesity is on the rise.

The mother and her children walk around the supermarket and eat their sushi and sandwiches and share an apple juice. When it comes to the crisp aisle, a 20 pack was purchased for convenience and cost.

Ironic?

The same mother attempting an Oscar winning performance saying her heart is breaking seeing her daughter ‘Talula’ suffer. Of course, the tears came from the mother who refused to take any blame for her child’s obesity. She then asks Talula to run upstairs and fetch her some tissue. Talula responds that she can get the tissue downstairs. Is taking the easy option rubbing off on Talula? Irony? Another child had 75% of his…

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Franchise Opportunity!

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When looking for franchise opportunities, people look at various factors before purchasing. Quite often the costs can run into thousands. Is success guaranteed?
Personally, I have looked into franchising before and simply did not have have the money!
What I have found is a lost cost franchise that costs €60 and it is the best I have ever seen.
-Travel
-Work from home
-Work your own hours
-Time freedom
David
Davfog@gmail.com
+353860226371

Gluten Free Challenge!

This challenge is designed to initiate  a healthier you! It will work by reducing toxic food, refined sugar, caffeine, alcohol, as well as chemicals and replacing them with energising plant foods full of phytonutrients and anti – oxidants.  Hydration, exercise, rest and relaxation are also components of the challenge.

It involves saying yes to:
Drinking Water
Drink enough water per day so urine remains clear (2-3 litres).

Exercise
30-60 minutes moderate exercise at least 4 days per week.

Zero wheat
The benefits of coming off wheat are enormous!

No Dairy
Try hummus as a substitute for cheese.Eat leafy greens for your calcium intake.

Juice Plus +
Juice Plus+ Complete  (power shake) and Juice Plus+ Premium  (capsules).These will support  the transformation.

Breathe
Complete  deep breathing exercises 3 times per day.

Sleep
Plan ahead to get 8 full hours of sleep each night.

Assist
Eat your last meal by 6 pm which allows your body to rest and digest properly.

For more information, please see the Facebook page: http://www.facebook.com/transform30europe and http://www.davidfogarty.transform30.com

David
Davfog@gmail.com

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Who rules the world?

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I think it was Beyonce that had the song ‘Who rules the world?’. She also had ‘Independent Women’. How right she was!

Today I was scrolling through some photos on the phone to tie this back to my latest blog post. If you look in the background of this picture taken in January 2015, I would say that 75% + are women.

These are women who have taken the step to help other people’s lives, improve their own health and ultimately obtain financial freedom. And they all can do it!

From being in attendance that day that there is all  types of demographics represented. Everyone presented with the same opportunity! I believe that women are great when it comes to our business because they simply share information and they like helping others.

Men on the other hand have ego’s when it comes down to it and more than likely don’t like being told there is a far better way of achieving financial independence.

I mention financial independence above and if watch the full link, you might just be pleasantly surprised -www.twentyfourseven.jp ‘Who we are’. 

So if you know any hard working women or hard working men out there, get in touch!

David
Davfog@gmail.com
+353860226371